Allergy triggers are substances in our environment that cause an allergic reaction. Though some of the symptoms overlap, an allergic reaction is a very specific event in your body and is different from an infection, intolerance, or poisoning.
Everyone’s immune system is a little different depending
Seasonal allergies affect up to 30% of the global population, making allergy symptoms extremely common among adults and children. A seasonal allergy develops when your immune system overreacts to something in your environment, whether it's burning bush in the fall or grass pollen in the
Walking through life with a stuffy nose can kind of feel like wading through deep water. Congestion may cause brain fog, ruin your sleep, and make even the simplest tasks seem overwhelming. Grocery stores and pharmacies stock shelves and shelves of over-the-counter treatments for sinus
Dry air can lead to a host of problems for your health and home. Chapped lips, dry skin, nosebleeds, and increased asthma and allergy symptoms can all be caused by a lack of moisture in the air. Low humidity can also lead to static electricity,
It happens every year. You finally get cold enough to give in and turn on your heater for the first time. It starts to warm your home, but then you find yourself sniffling and sneezing. You probably think that allergy season should be over, but
Sleep is essential for mental health, physical health and your overall quality of life. Chronic sleep deficiency can affect brain function and heart health, as well as increase the risk of certain health conditions, such as diabetes, obesity, kidney disease and stroke.
Unfortunately, sleep is often
Concerns about air quality are becoming more common, especially as wildfire season stretches longer each year and air pollution remains a pressing issue. Unfortunately, air pollution is not just confined to the outdoors, but there are steps you can take to protect the air quality
Getting in shape is one of the best things that you can do to stay healthy. Regular exercise can help you look, think, feel and even sleep better. However, when air quality is poor, working out can come with its own health hazards.
Physical activity typically
What does an air purifier do? An air purifier improves your indoor air quality by removing air pollutants from your home with filters or other technology. Knowing how each type of air purifier works will let you choose the best air purifier for you.
Living with allergies or asthma can sometimes make your day-to-day life feel a bit like walking through a minefield. When exposure to specific allergens make symptoms flare up and ruin your day (or worse), making your home a safe place free from potential triggers becomes