Your skin is an adaptive whole-body protection organ that is constantly fending off attacks from all angles. But as we age, our skin will inevitably start to break down both for natural intrinsic reasons and environmental extrinsic reasons. Aging from outside and from within have
Keeping clothes and shoes in good shape when they are not being worn not only lets you keep your favorite items, it’s also better for the wallet and environment. A study in Norway found that most clothing is used for 4 or 5 years and
The benefits of red light therapy, cool sleep, and clean air extend well beyond a few extra zzzs. Functional changes to your bedroom can lead to a deep impact on your body, too. There’s at least one thing we all have in common: We’re all born
It takes a lot of plants to clean the air. A NASA study in 1989 found some interesting results when exposing plants to the air pollution chemicals known as volatile organic compounds (VOCs). It seemed that the plants in combination with the soil and soil microbes
A study in 2016 showed that more than half of the world takes care of at least one pet, with dogs being the most popular, followed by cats and then fish. There are also millions of other animals we like to take care of, as
No. They do not remove carbon dioxide (CO2). Almost all air purifiers are designed to capture some combination of particles and toxic gasses, but CO2 can’t be captured by the same filters that capture other gaseous air pollution. Only ventilation removes CO2. It’s important to at
We have known for thousands of years that not only is smoke unhealthy, there is a lot more of it in cities where more people are cooking and keeping warm. Even Ancient Rome was infamous for its large clouds of noxious industrial pollution. But it
Part of raising your vibration or having good vibes is taking action to reduce stress and promote mindfulness. Controlling stress is linked directly to mental and physical health and there are many ways to manage it. We all know that stress doesn’t just come in one
Regardless if you are an amateur cannabis grower or are trying to have the best tomatoes in your greenhouse, there is always more to learn. Indoor cultivation requires just the right amount of outdoor ecology combined with a bit of environmental control. After all, beneficial
One particle of dust is pretty much impossible for us to see, but if we could we would see all different colors of bacteria, fungi, pollen, hair and skin fragments, in addition to some inorganic substances like bits of sand, rock, and salt. Here is
