Our survey results show connection between sleep and air quality With so much going on in the world, we’ve all had a few sleepless nights. The CDC recommends that adults need seven to nine hours of sleep per night to maintain a healthy lifestyle. However, that
The Global Day of Unplugging is about understanding how technology influences our daily lives by taking a full day to abstain from using technology like smartphones. Most of us remember a time when everyone did not have the entire internet in their pocket, and have
Whether your home decor taste veers toward minimalist chic or maximalist color explosion, candles can be the perfect accent to enhance the personality of any room. But once you find a candle you love, you face the all-important question: to burn or not to burn? When
Humans aren’t the only mammals that suffer from allergies—our feline friends can be plagued by many of the same allergy triggers that affect us. When you have an allergic reaction, your immune system interprets a foreign substance as a threat and goes into attack mode.
It’s not just your imagination, seasonal allergies are getting worse each year. They are getting worse outdoors as a result of climate change and increased carbon dioxide, which make for more pollen at unpredictable times. They are getting worse indoors because sealing off spaces to
You made it through the winter, and now it’s time to open the windows and let in the sun. Sure, it may shine a little extra light on the laundry, dust, and other chores forgotten during the holiday craziness, but that’s what spring cleaning is
Smart home devices are all about making your life easier and more convenient. Whether you’re interested in saving money on electricity, making your home safer, or improving your indoor air quality, there’s a smart appliance out there that can help. The hard part is knowing
The indoor office environment has a reputation for making us sick due to mold, cleaning chemicals, infectious coworkers, and quite a few other factors. One benefit offered by working from a home office is a lot more control over indoor air quality, from open windows
From preventing snoring to clearing acne, there seems to be nothing you can’t accomplish with a little mouth taping. Wellness influencers are praising the viral TikTok trend as the ultimate key to deeper, more restorative sleep. But social media anecdotes are a far cry from
Having the right gear in cold weather can be literally life-saving, just like wearing the right masks to protect from airborne pathogens. Most of us know a lot more about masks than we have in the past due to the ongoing global pandemic, but it
