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When you spend time among the trees, hearing twigs snap beneath your feet and birds calling out to each other from above, it does something to your brain. Walking in nature is refreshing and reinvigorating in ways that other exercise and leisure activities just aren’t. And it’s more than just good vibes and fresh air.

by Vanessa Graham

  • 7 min read
Wildfire smoke and infectious droplets might be the most popular consequences of bad air quality, but many of us are losing good waking hours to more subtle indoor pollutants. The Biden Administration has pledged to address these concerns by putting the Clean Air in Buildings Challenge to managers of indoor spaces and everyone who is impacted by indoor air quality.

by Vanessa Graham

  • 5 min read
A good weather app is essential for anyone who likes to plan ahead—from choosing an outfit for work to booking your upcoming vacation. Even a quick trip to the store can be impacted by the weather. (Lugging grocery bags around is certainly a much bigger task during a heat wave or thunderstorm than on a nice, cool afternoon.)

by Vanessa Graham

  • 7 min read
Whether you’re worried about finding a turkey or burnt out on traditional holiday fare, it may be time to spice up the menu when hosting this holiday season. Give yourself the freedom to think outside the turkey-or-ham box and serve your guests something deliciously unexpected. There’s no shame in branching out from the holiday classics—that’s how new traditions are born!

by Vanessa Graham

  • 3 min read
Any seasoned chef knows that the most delicious meals can also be some of the stickiest. Fried foods, sizzling bacon, fresh fish—and the list goes on. Cooking odors come from particles and gases released into the air while you cook, and they can be a sign of poor indoor air quality. So, no matter how great your dinner smells while you’re cooking, you’ll probably want to take steps to keep the odor from sticking around.

by The Molekule Insights Team

  • 3 min read
In the 1800s, firefighters wore the name “smoke eater” with pride. The term represented a life spent running towards danger to save people and property from harm, regardless of the personal health risks.

by Catherine Poslusny

  • 6 min read
From October when the Halloween candy starts to show up through December when we show love with large and dense meals, a healthy relationship with food during the holidays can sometimes be challenging. The stressful holiday season is possibly the worst time for our diets to go uncontrolled. 64% of those of us with mental illness say it gets worse during the holidays.

by Vanessa Graham

  • 3 min read
Molekule is thrilled to share that some of the advanced air quality insights customers love on Air Pro are now available for Air Mini+. Starting today, Air Mini+ customers can upgrade their Molekule app to see real-time air quality data and look back over their air quality history for the day, week, or month.

by Vanessa Graham

  • 4 min read
The short answer is that KN95 and N95 have been shown to be roughly equivalent. KN95 is an equivalent Chinese standard to the American standard N95 or the European FFP2. KN95 masks are not approved by the U.S. National Institute for Occupational Safety and Health (NIOSH), but the FDA issued an emergency use authorization for KN95 masks during the Covid-19 pandemic in 2020.

by Vanessa Graham

  • 4 min read
We spend around a third of our lives asleep, and most of us put effort into getting the best sleep we can. Apart from looking for the right bedding and nighttime environment, a great technique to improve sleep is to use a wearable sleep tracker. We obviously can’t know what we’re doing when sleeping, so wearing a sleep tracker on the wrist or finger can provide information on physical activity during sleep, which can be a good indicator of sleep quality.

by Haldane King

  • 7 min read

Even though it’s really scary, air pollution Halloween costumes are rare due to the tendency for pollution to be invisible. This Halloween, Molekule set up a house of horrors haunted with pollutants to spread the word about the silent but violent threats lurking around your house.

Airborne Pathogens

by Vanessa Graham

  • 4 min read
When you think about the air quality in your home, you’re probably more focused on indoor air pollution than moisture content. However, the amount of water in the air, also known as relative humidity, can impact your health and home just as much (or more) than many types of air pollution.

by Catherine Poslusny

  • 8 min read

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