Blog

Air quality plays a critical role in the food we grow, store, and eat. From pollution affecting crop yields to indoor air contaminants impacting food freshness, the connection between clean air and a healthy diet runs deeper than you might think.

by The Molekule Insights Team

  • 5 min read

Poor air quality impacts your physical health, mental well-being, and sleep quality, affecting everything from premature aging to anxiety and poor rest. Learn why air care is the missing piece of self-care.

by The Molekule Insights Team

  • 5 min read
Optimizing post-workout recovery goes beyond stretching and refueling; it encompasses creating a clean and healthy indoor environment that supports respiratory health and overall well-being. Find out more about the link between clean air and muscle recovery, and check out our favorite recovery tools from Hyperice.

by The Molekule Insights Team

  • 6 min read

Microplastics are tiny, pervasive particles found in our food, water, and air, but there are practical steps you can take to minimize your exposure. 

by The Molekule Insights Team

  • 5 min read

Discover how clean air and mindfulness can transform your health. Learn the benefits of Molekule air purifiers and the Happier App to improve air quality, reduce stress, and create healthy habits for a happier, healthier life.

by The Molekule Insights Team

  • 3 min read
You eat organic. You drink filtered water. But what are you breathing? Take the next step in your health with cleaner air in 2025.

by The Molekule Insights Team

  • 3 min read
 The tax-exempt dollars that go into a Flexible or Health Spending Account can be used to buy FSA or HSA eligible air purifiers and the filters they need, as long as a doctor writes a letter of medical necessity. Molekule has made this process easier by partnering with Flex to confirm eligibility and receive their LMN in the checkout process.

by The Molekule Insights Team

  • 4 min read
For those of you looking to plant your tree of health and wellness, we assembled our top 5 summer must-haves for you to shop and score some amazing Prime Day deals.

by Lukas Truckenbrod

  • 3 min read
According to a 2022 global survey, about 29% of young adults aged 18-24 years old experienced insomnia every night — the highest insomnia rate out of any age group in the U.S. Let's explore why, what you can do to improve your sleep hygiene, and hopefully gain a more peaceful night's sleep.

by The Molekule Insights Team

  • 6 min read
The EPA has revised its standards for acceptable levels of unhealthy air quality for Americans to breathe in. New standards aim to bring down the number of people living in counties with bad air quality, hoping to thousands of lives annually.

by The Molekule Insights Team

  • 3 min read
Cold weather has us reaching for the moisturizer. But why does winter air dry us out so much? Indoor air quality in the winter can be filled with pollutants, and drier air can leave you more vulnerable to oxidative stress. Read more to find out how to combat winter skin woes.

by The Molekule Insights Team

  • 3 min read
Getting in shape is one of the best things that you can do to stay healthy. Regular exercise can help you look, think, feel and even sleep better. However, when air quality is poor, working out can come with its own health hazards.

by The Molekule Insights Team

  • 5 min read

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