Optimizing post-workout recovery goes beyond stretching and refueling; it encompasses creating a clean and healthy indoor environment that supports respiratory health and overall well-being. Find out more about the link between clean air and muscle recovery, and check out our favorite recovery tools from Hyperice.
The EPA has revised its standards for acceptable levels of unhealthy air quality for Americans to breathe in. New standards aim to bring down the number of people living in counties with bad air quality, hoping to thousands of lives annually.
Cold weather has us reaching for the moisturizer. But why does winter air dry us out so much? Indoor air quality in the winter can be filled with pollutants, and drier air can leave you more vulnerable to oxidative stress. Read more to find out how to combat winter skin woes.
If you avoid these six places, it could mean the difference between catching the flu virus and staying healthy. Find out where the most germs might be hiding here in this article.
Wildfires have become an increasingly common year-round problem in the U.S., especially in the western states. They not only damage landscapes and manmade structures, but can also lead to a host of health problems, particularly respiratory issues and cardiovascular problems. Exposure to wildfire smoke can also cause headaches.
It’s the end of another year, and the urge to completely overhaul your life with New Year’s resolutions is strong. What’s more inspiring than the idea of a new beginning? If you really want to live your best life in 2024, give yourself some goals that are inspiring but attainable. Don’t put pressure on yourself to change overnight—you don’t need that kind of stress in your life! Set yourself up for success in the new year with these six realistic New Year’s resolutions.
In the season of giving, Molekule is excited to present a holiday gift guide for the tech-friendly family. Discover cutting-edge solutions for mom, dad, the kids, and the dog that leverage tech-based solutions to enrich the lives of your loved ones. Plus, score a few deals along the way.
Sneezing is our body’s defensive reaction to attempt to expel irritants and fluids. Illness, allergens, and other foreign bodies can all trigger sneezing fits. Read the article to learn the science of sneezing, and what you can do about it
Parents everywhere know that the school year—especially the fall—is synonymous with germs. As kids head into the classroom and spend more time indoors while temperatures drop, they are exposed to more viruses and bacteria than they are in the fresh air and sunlight. Here are 5 ways to build a healthy routine for the school year.
