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Between all of the packing, checklists, documents and the realization that you have accumulated way too many things, moving is incredibly stressful — especially if you are doing so in addition to buying a new home.
  • 7 min read
Did you know that recent research has shown that humans can distinguish more than 1 trillion smells? The findings show that our sense of smell is much more discriminating than we once thought, says the National Institutes of Health (NIH). Given our noses’ ability to detect so many scents, it is not surprising that we are more comfortable in environments with pleasant odors.
  • 11 min read
As of September 2022, office attendance is hovering around half of what it was before the Covid-19 pandemic. This has been met with mixed reactions from workers and employers alike, with a trend toward workers wanting to remain at home and bosses wanting them back in person.
  • 9 min read
Taking care of our air quality reduces a huge burden on our bodies. Each particle of smoke or molecule of nitrogen dioxide that your body has to spend time dealing with is less time to solve problems that lead to disease. 
  • 6 min read
It takes a lot of love and care to keep our furry friends happy and healthy—just think of how much time you’ve spent researching different pet foods, learning new training techniques, and browsing pet store aisles for their next favorite toy. Diet and exercise are important, but caring for your pet also means protecting them from unhealthy air quality.
  • 3 min read
A lot of us wake up before our alarm clocks without realizing it means we can keep track of time while completely asleep. Most if not all of us are capable of purposefully waking up by anticipating when it’s time to start the day, and it’s something that can be learned.
  • 12 min read
While some people are allergic to food or pets, when we say “allergies” it’s most often referring to the snuffling, itching, and sneezing triggered by exposure to plant pollen. The springtime might bring vivid flowers, green leaves, and growing shoots, but that comes along with pollen that makes many of us miserable for months on end.
  • 5 min read
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  • 3 min read

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