Blog
Blog
- December 12, 2022
- 3 min read
- November 23, 2022
- 3 min read
- November 14, 2022
- 4 min read
- November 08, 2022
- 7 min read
- October 25, 2022
- 6 min read
- September 16, 2022
- 7 min read
- September 15, 2022
- 7 min read
The benefits of red light therapy, cool sleep, and clean air extend well beyond a few extra zzzs. Functional changes to your bedroom can lead to a deep impact on your body, too. There’s at least one thing we all have in common: We’re all born into this chaotic world. And for most of us, one of the most important ways to endure its everyday effects is to reset the resilience in our bodies with adequate sleep.
- June 21, 2022
- 5 min read
Part of raising your vibration or having good vibes is taking action to reduce stress and promote mindfulness. Controlling stress is linked directly to mental and physical health and there are many ways to manage it. We all know that stress doesn’t just come in one shape; it can be physical strain, mental exhaustion, emotional fatigue, or countless others. Scientists even refer to the damage done to our organs by air pollution as “oxidative stress,” which is damage at the chemical level.
- April 28, 2022
- 6 min read
- April 20, 2022
- 6 min read
- December 22, 2021
- 6 min read
- December 21, 2021
- 6 min read