If you love the holidays but dread the thought of suffering through allergies for another holiday season, you probably have more options than you think. Whether you decide to go with a live Christmas tree, an artificial one, or one made of something new and unexpected, a few simple precautions can make a difference for the air you breathe.

Mold growing in an AC unit or in your home’s HVAC system is a serious problem, because it allows mold spores to be spread throughout the house. Cleaning up an HVAC mold problem is a difficult and possibly expensive task. The best way to deal with mold in an air conditioner is to control moisture and prevent it from happening at all.

Air quality is a top concern for those in wildfire smoke-affected regions, as there are possible health effects of inhaling smoke. What are the short and long-term effects of wildfire smoke on your health? How do those health effects interact with conditions like asthma or allergies? We can answer these questions by looking closely at what wood smoke is made of and analyzing the medical research.

Mold exposure has the potential to cause adverse health effects. Many people start researching mold sickness when they are faced with a set of symptoms that have no apparent cause. They begin to wonder, are they being affected by something in their environment?

Though they may not be able to make drastic improvements to the air quality of your home, houseplants can still be an eye-catching decor choice that can incorporate a piece of nature into any room. As long as you take care to prevent soil mold growth and avoid the small fraction of houseplants known to cause a reaction in those with allergies, you should have no trouble adding new plant life to your home.

Dealing with seasonal allergy symptoms year after year can be exhausting, but you do not have to resign yourself to a lifetime of runny noses, itchy eyes and sore throats. By following these allergist-approved tips?and talking to an allergist in your area—you can figure out the best way to minimize your allergy symptoms and enjoy the warm, sunny spring and summer months.

These are the worst cities and states in the US for springtime allergies. Find out how they made the list and what you can do to alleviate seasonal allergy symptoms.

What's the best way to make your home "allergy proof"? In this article we give tips on what measures you can take in each room of your home to help and your family breathe easier.